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Showing posts from August, 2020

How to make the most of every day Happy.. Self care

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It was the most melodious music which I used to set my alarm tone but still the minute I hear that, my heart starts racing and as usual I got up with a stressful mind, left-over thoughts from previous day and highly ambitious life goals. Then I stopped for a minute and looked into my palms smiled and thanked God as I woke up healthy today. Again I realised that it’s a new day with new opportunities. Looked at my child and told myself let’s have a Rocking day. Most of us who see more challenges in life leave a lot of stress to our minds at the start of the day which doesn’t allow us to utilise the fullest energy. Let’s plan our day with a positive note make the most of it today. Here are few steps followed in my daily routine to make every day special. #Wake up early Early wake up is a great start to make it a complete day. This is the first step to win yourself and a day early started will be always the day well spent #Kickstart your day with Yoga Daily dose of Yoga with my son. Yoga h