Super-rich diet plan for Autistic kids

Autism is a disorder which does not allow the person's brain to work in a normal way. Point to be noted that the brain works but in a different way. Autism spectrum disorder is not a disability it is a different ability. The kids diagnosed with ASD can do wonders if taken good care of their diet and norture well. My son is also diagnosed with ASD so I thought that now let's take this as a challenge and give him the best diet which can help. We all would have learnt about the gluten free and Casein free diet is recommended for kids but However it works well outside India but here it is very difficult to completely put them in Gluten free diet as this may miss their nutrition intake. Let's see simple ways to avoid most of the Gluten in our daily life. Avoid Wheat Gluten is the protein mostly found in wheat so we avoid giving wheat included food like Chapatis and puris instead make a habit of South Indian food like Dosa, Idli. It's difficult for a North Indian family b...